I drink coffee. I couldn't make it past noon without it. It helps to sleep on a good mattress too. I need a new one myself. The one I have wakes me up in the night. My wife and I are going shopping for one next week.
I struggle myself but I think it has to do with my sleeping. I need a new mattress. I guess sleeping on a quality mattress is the first thing you should look at when you are having tired issues a few hours after being awake.
Coffee and mid-day snacking for more. I know it is bad but I stop at a fast food joint for my break most days. I have a huge crash when get home though.
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